Our classes.

The ONE10 experience.

Our instructors uplift and motivate our riders by delivering an unforgettable workout experience that delivers incredible performance benefits.

Powered by technology, our scoring system takes each rider on a journey and connects them with a community that love to ride harder and live fitter.

One 10 is unlike other indoor cycling studios. We offer two different technology led, concept classes. One being 'Nirvana' the only class in London to combine stats and the beat of the music to elevate your cardio workout and the other 'Paceline’, a cycling inspired workout focusing on strength and endurance.

One 10 has revolutionised the indoor cycling experience by combining technology with an intense workout giving you the best results possible.

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Nirvana.

Nirvana is the only class in London to combine stats and the beat of the music to elevate your cardio workout and improve endurance, strength and coordination throughout the entire body. Expect quick sprints, heavy climbs, weights tracks and effective choreography thrown in to the mix to ensure you forget about the hard work and leave class with bundles of energy. If you want to find that higher state of mind, this is the class for you!

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Paceline.

Paceline has been designed to improve the 3 key areas of cycling which are Endurance, Climbing and Power. Paceline is not here to replace outdoor cycling, it’s built to improve your athletic performance in a competitive yet supportive setting. With that in mind you can expect endurance intervals designed to make you stronger for longer, hill climbs to improve your lactate threshold and power intervals that will push you to smash any sprint finishes!

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